000 01383nam a2200361 i 4500
001 383337
005 20170630134910.0
008 140108s2015 enka 001 0 eng|d
020 _a9781472901996 (pbk.) :
_c£16.99
020 _a1472901991
035 _a(StDuBDS)9781472901996
040 _aStDuBDS
_cStDuBDS
_erda
_dUK-BfC
072 7 _aHEA
_2eflch
072 7 _aHEA
_2ukslc
082 0 4 _223
100 1 _aBean, Anita,
_eauthor.
245 1 0 _aFood for fitness :
_bhow to eat for maximum performance /
_cAnita Bean.
250 _a4th edition.
264 1 _aLondon :
_bBloomsbury,
_c2014.
300 _avi, 266 pages :
_billustrations (colour) ;
_c24 cm
336 _atext
_2rdacontent
336 _astill image
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aPrevious edition: London: A. & C. Black, 2007.
504 _aIncludes bibliographical references and index.
520 8 _a'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes.
650 0 _aPhysical fitness
_xNutritional aspects.
650 7 _aHealth and Fitness.
_2eflch
650 7 _aHealth and Wellbeing.
_2ukslc
942 _n0
999 _c51479
_d51479