| 000 | 01924nam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0005828432 | ||
| 003 | StDuBDS | ||
| 005 | 20210510150043.0 | ||
| 008 | 181113r20032002nyua b 001|0|eng|d | ||
| 020 |
_a9780767911917 _cNo price _qpaperback |
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| 040 |
_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda |
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| 050 | 0 |
_aBF698.35.R47 _bR45 2003 |
|
| 072 | 7 |
_aPSY _2ukslc |
|
| 082 | 0 | 4 | _223 |
| 100 | 1 |
_aReivich, Karen, _eauthor. |
|
| 245 | 1 | 4 |
_aThe resilience factor : _b7 keys to finding your inner strength and overcoming life's hurdles / _cKaren Reivich, Ph.D., and Andrew Shatté, Ph.D. |
| 260 |
_aNew York : _bThree Rivers Press, _c2003. |
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| 300 |
_a342 pages : _billustrations (black and white) ; _c21 cm |
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| 336 |
_atext _2rdacontent |
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| 336 |
_astill image _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 500 | _aOriginally published: New York: Broadway Books, 2002. | ||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aResilience is a crucial ingredient - perhaps the crucial ingredient - to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruellest setbacks. The science in 'The Resilience Factor' takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by 'flexible optimism,' readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. | |
| 650 | 0 | _aResilience (Personality trait) | |
| 650 | 7 |
_aPsychology. _2ukslc |
|
| 700 | 1 |
_aShatté, Andrew, _eauthor. |
|
| 942 |
_2ddc _n0 |
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| 999 |
_c83225 _d83225 |
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