000			01867nam a2200337 i 4500
001			BDZ0049035127
003			StDuBDS
005			20220512122842.0
008			210901s2021 enk b 001|0|eng|d
020			_a9781787635937 (pbk.) : _c£14.99
020			_z9781529192841 (ePub ebook) : _c£14.99
040			_aStDuBDS _beng _cStDuBDS _dStDuBDSZ _erda
050		0	_aBF717 _b.P729 2021
072		7	_aPSY _2ukslc
082	0	4	_223
100	1		_aPrice, Catherine, _d1978- _eauthor.
245	1	4	_aThe power of fun : _bwhy fun is the key to a happy and healthy life / _cCatherine Price.
263			_a202201
300			_a336 pages ; _c24 cm
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references and index.
520	8		_aWhen did you last feel exhilarated and lighthearted? When were you last engaged, focused, and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence. When we do find time to relax, we often turn to activities that are not actually that enjoyable, let alone fun: bingeing on television and movies, doomscrolling the news, or feeding our FOMO on social media. But award-winning science journalist Catherine Price has learned the truth: far from being frivolous, fun is the key to living a more meaningful, fulfilling, and happier life. In this book, Price argues that fun will lead to the happiness we so desperately seek, and includes a practical plan for how to incorporate more fun into our daily lives.
650		0	_aPlay _xPsychological aspects.
650		0	_aAmusements.
650		0	_aVitality.
650		0	_aStress (Psychology)
650		7	_aPsychology. _2ukslc
942			_2ddc _n0
999			_c85865 _d85865