| 000 | 01257nam a22002898i 4500 | ||
|---|---|---|---|
| 001 | BDZ0047446831 | ||
| 003 | StDuBDS | ||
| 005 | 20220728115114.0 | ||
| 008 | 210601s2021 enk 000|0|eng|d | ||
| 020 |
_a9781787758254 (pbk.) : _c£14.99 |
||
| 020 |
_z9781787758261 (ePub ebook) : _c£14.99 |
||
| 040 | _aStDuBDS | ||
| 050 | 4 | _aRC569.5.B67 | |
| 072 | 7 |
_aHEA _2ukslc |
|
| 100 | 1 |
_aCappuccino, Rosie, _eauthor. |
|
| 245 | 1 | 0 |
_aTalking about BPD : _ba stigma-free guide to living a calmer, happier life with borderline personality disorder / _cRosie Cappuccino ; foreword by Kimberley Wilson. |
| 260 |
_aLondon : _bJessica Kingsley Publishers, _c2021. |
||
| 263 | _a202110 | ||
| 300 |
_a208 pages ; _c22 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
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| 520 | 8 | _aDrawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, and how to get support, it includes practical coping tips and DBT-based techniques, while also tackling the stigma and negative stereotypes associated with the disorder. | |
| 650 | 0 | _aBorderline personality disorder. | |
| 650 | 7 | _aHealth and Wellbeing. | |
| 999 |
_c86080 _d86080 |
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