000 01358nam a22003018i 4500
001 BDZ0046701249
003 StDuBDS
005 20220722132110.0
008 210524s2021 enka 000|0|eng|d
020 _a9781472984296 (pbk.) :
_c£16.99
040 _aStDuBDS
050 4 _aTX361.A8
072 7 _aHEA
_2ukslc
100 1 _aBean, Anita,
_eauthor.
245 1 4 _aThe vegan athlete's cookbook :
_bprotein-rich recipes to train, recover and perform /
_cAnita Bean.
264 1 _aLondon :
_bBloomsbury Sport,
_c2021.
300 _a224 pages :
_billustrations (colour) ;
_c24 cm
336 _atext
_2rdacontent
336 _astill image
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
520 8 _aExciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, 'The Vegan Athlete's Cookbook' will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body.
650 0 _aAthletes
_xNutrition.
650 0 _aVegan cooking.
650 7 _aHealth and Wellbeing.
999 _c86110
_d86110