| 000 | 01060nam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0039696430 | ||
| 003 | StDuBDS | ||
| 005 | 20241017172033.0 | ||
| 008 | 190826s2019 caua b 001|0|eng|d | ||
| 020 |
_a9781526463234 (pbk.) : _c£14.99 |
||
| 020 |
_a9781526463227 (hbk.) : _c£50.00 |
||
| 040 | _aStDuBDS | ||
| 050 | 4 | _aBF637.M56 | |
| 072 | 7 |
_aPSY _2ukslc |
|
| 100 | 1 |
_aMair, David, _eauthor. |
|
| 245 | 1 | 4 |
_aThe student guide to mindfulness / _cDavid Mair. |
| 264 | 1 |
_aLos Angeles : _bSAGE, _c2019. |
|
| 300 |
_a169 pages : _billustrations ; _c24 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | 8 | _aFor any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find balance and mental wellbeing. | |
| 650 | 0 | _aMindfulness (Psychology) | |
| 650 | 0 |
_aCollege students _xMental health. |
|
| 650 | 7 | _aPsychology. | |
| 999 |
_c89840 _d89840 |
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