000			01803nam a22003258i 4500
001			BDZ0055719933
003			StDuBDS
005			20241111132049.0
008			240812s2024 enka b 001|0|eng|d
020			_a9780008719296 (hbk.) : _c£22.00
040			_aStDuBDS
050		4	_aRG186
072		7	_aHEA _2ukslc
100	1		_aMcCall, Davina, _eauthor.
245	1	0	_aMenopausing : _bthe positive roadmap to your second spring / _cby Davina McCall with Dr Naomi Potter.
263			_a202410
264		1	_aLondon : _bHQ, _c2024.
300			_a304 pages : _billustrations (colour) ; _c24 cm
336			_atext _2rdacontent
336			_astill image _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
500			_aOriginally published: 2022.
504			_aIncludes bibliographical references and index.
520	8		_aMenopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the correct information? And how can we get it? That's how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body. For too long, women have had to keep quiet about the menopause - its onset, its symptoms, its treatments - and what it means for us. 'Menopausing' will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health - and their lives.
650		0	_aMenopause _vPopular works.
650		7	_aHealth and Wellbeing.
700	1		_aPotter, Naomi, _eauthor.
999			_c90225 _d90225