What I do to get through : (Record no. 84831)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01418nam a22003258i 4500 |
| 001 - CONTROL NUMBER | |
| control field | BDZ0046587645 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | StDuBDS |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20211117140645.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 201103s2021 enk b 000|0|eng|d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781787752986 (pbk.) : |
| Terms of availability | £12.99 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | StDuBDS |
| 050 #0 - Library of Congress Classification | |
| Library of Congress Class mark | RC537 |
| 072 #7 - SUBJECT CATEGORY CODE | |
| Subject category code | HEA |
| Source | ukslc |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Withey, James, |
| Relator term | author. |
| 245 10 - TITLE STATEMENT | |
| Title | What I do to get through : |
| Subtitle | how being active, getting outside and making stuff can save your life / |
| Statement of responsibility, etc | James Withey and Olivia Sagan. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | London : |
| Name of producer, publisher, distributor, manufacturer | Jessica Kingsley Publishers, |
| Date of production, publication, distribution, manufacture, or copyright notice | 2021. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | 192 pages ; |
| Dimensions | 20 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references. |
| 520 8# - Summary | |
| Summary | When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exercise and calm, helping us to heal and recover from depression, anxiety and other mental illnesses. |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Depression, Mental |
| General subdivision | Alternative treatment. |
| 650 #0 - SUBJECT HEADINGS | |
| Subject term | Hobbies |
| General subdivision | Therapeutic use. |
| 650 #7 - SUBJECT HEADINGS | |
| Subject term | Health and Wellbeing. |
| 700 1# - ADDED PERSONAL NAME | |
| Added personal author | Sagan, Olivia, |
| Relator term | author. |
| 263 ## - PROJECTED PUBLICATION DATE | |
| Projected publication date | 202102 |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Checked out | Date last seen | Date last borrowed | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hockney Library | Hockney Library | Main Floor | 16/10/2021 | 3 | 12.99 | 2 | 20 | 616.8527/SAG | 7412396516 | 30/11/2023 | 15/06/2023 | 15/06/2023 | 12.99 | 16/10/2021 | 2 week loan |
