The complete guide to circuit training / Debbie Lawrence and Bob Hope.
Publication details: London : A. & C. Black, 2002.Description: v, 233 p. : ill. ; 23 cmISBN:- 9780713658637 (pbk.) :
- 0713658630 (pbk.) :
- 21
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| 2 week loan | Trinity Green Library Trinity Green | 613.711/LAW (Browse shelf(Opens below)) | Available | 7411322276 |
Browsing Trinity Green Library shelves, Shelving location: Trinity Green Close shelf browser (Hides shelf browser)
| 613.711/COU The fitness instructor's handbook : | 613.711/CRO Personal training : | 613.711/HIG High-performance sports conditioning / | 613.711/LAW The complete guide to circuit training / | 613.711/LAW Circuit training : | 613.711/LIS The complete guide to boxing fitness : | 613.711/MAC Facilitated stretching / |
Includes index.
At head of cover title: YMCA Fitness Industry Training.
Circuit training improves the key areas of physical fitness required for successful athletic performance. Endorsed by the YMCA and complementing the organisation's circuit training course, this book shows how to set up effective circuits.
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