Norms for fitness, performance, and health / Jay Hoffman.
Publication details: Champaign, Ill. ; Leeds : Human Kinetics, c2006.Description: ix, 220 p. : ill. ; 28 cmISBN:- 9780736054836 (pbk.) :
- 0736054839 (pbk.) :
- 22
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| 2 week loan | Trinity Green Library Trinity Green | 613.7/HOF (Browse shelf(Opens below)) | Available | 7412212377 |
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| 613.7/GRE Physical fitness and wellness : changing the way you look, feel, and perform / | 613.7/HAR Edexcel PE for GCSE / | 613.7/HEY Advanced fitness assessment and exercise prescription / | 613.7/HOF Norms for fitness, performance, and health / | 613.7/HON PE for you / | 613.7/HOW Fitness professional's handbook / | 613.7/HOW Fitness professional's handbook / |
Includes bibliographical references (p. 205-214) and index.
This textbook for sport and exercise students shows how to evaluate people in terms of health and fitness based on the normative values provided in the book. It includes fitness norms for strength, anaerobic and aerobic capacity, strength and flexibility and health norms to measure energy expenditure.
Specialized.
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