Be more Yoda / Christian Blauvelt.

By: Series: Star WarsPublication details: London : Dorling Kindersley Limited, 2018.Description: 64 pages ; 18 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780241351062 (hbk.) :
Subject(s): LOC classification:
  • BF637.M56
Summary: Pursue a more mindful life with words of wisdom from esteemed Star Wars mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars galaxy have faced many trials and tribulations during their adventures. Learn from their experiences - and in many cases mistakes - to discover new mindfulness techniques to deal with stressful situations.
List(s) this item appears in: Cultural Capital: Well-being and self-care
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Home library Class number Status Date due Barcode
2 week loan Hockney Library Reading Zone IL158.1/BLA (Browse shelf(Opens below)) Available 7412298190
2 week loan Hockney Library Reading Zone IL158.1/BLA (Browse shelf(Opens below)) Available 7412298204

Pursue a more mindful life with words of wisdom from esteemed Star Wars mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker. A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home. The heroes of the Star Wars galaxy have faced many trials and tribulations during their adventures. Learn from their experiences - and in many cases mistakes - to discover new mindfulness techniques to deal with stressful situations.

There are no comments on this title.

to post a comment.