Stretching anatomy [electronic resource] / Arnold G. Nelson, Jouko Kokkonen ; illustrated by Jason M. McAlexander.
Publication details: Champaign, Ill. ; Leeds : Human Kinetics, 2007.Description: ix, 147 p. : ill. (chiefly col.)ISBN:- 9781450403306 (e-book)
- 22
- QM151 .N45 2007
- Also available in printed form ISBN 9780736059725
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| E-book | Online Library Online Resources | VLeBooks (Browse shelf(Opens below)) | Available online |
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Includes index.
'Stretching Anatomy' focuses on the anatomical detail of stretching. Each exercise includes detailed instruction on how to stretch, when to stretch, primary and secondary muscle emphasis, and which supporting muscles are activated.
Also available in printed form ISBN 9780736059725
Electronic reproduction. Askews and Holts. Mode of access: World Wide Web.
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