How to break up with your phone / Catherine Price.
Publisher: London : Trapeze, [2020]Description: viii, 184 pages ; 18 cmContent type:- text
- unmediated
- volume
- 9781409182900 (pbk.) :
- RC569.5.I54
| Item type | Home library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| 2 week loan | ATC Library ATC Main Collection | 616.8584/PRI (Browse shelf(Opens below)) | Available | 7412438278 | ||
| 2 week loan | Hockney Library DHB Main Collection | 616.8584/PRI (Browse shelf(Opens below)) | Available | 7412434949 | ||
| 2 week loan | Hockney Library DHB Main Collection | 616.8584/PRI (Browse shelf(Opens below)) | Available | 7412434957 | ||
| 2 week loan | Hockney Library DHB Main Collection | 616.8584/PRI (Browse shelf(Opens below)) | Available | 741232339X |
Browsing Hockney Library shelves, Shelving location: DHB Main Collection Close shelf browser (Hides shelf browser)
| 616.858369/VAN Helping male survivors of sexual violation to recover : an integrative approach - stories from therapy / | 616.8584/ADD Addiction : | 616.8584/PRI How to break up with your phone / | 616.8584/PRI How to break up with your phone / | 616.8584/PRI How to break up with your phone / | 616.8584/PRI How to break up with your phone / | 616.8588/INT Intellectual disabilities : health and social care across the lifespan / |
Originally published: 2018.
Includes bibliographical references and index.
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, 'How to Break Up with Your Phone' is here to help. The book is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.
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