The complete guide to postnatal fitness / Judy DiFiore.

By: Publication details: London : A. & C. Black, 2010.Edition: 3rd edDescription: 240 p. : ill. ; 23 cmISBN:
  • 9781408124550 (pbk.) :
  • 1408124556 (pbk.) :
Subject(s): DDC classification:
  • 22
Summary: This is the definitive practical handbook for the exercise instructor who needs a better understanding of postnatal fitness requirements and how to go about teaching it safely.
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2 week loan Hockney Library Main Floor 613.7045/DIF (Browse shelf(Opens below)) Available 7412072737

Previous ed.: 2003.

Includes bibliographical references and index.

This is the definitive practical handbook for the exercise instructor who needs a better understanding of postnatal fitness requirements and how to go about teaching it safely.

Specialized.

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