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Strength and conditioning for sports performance / edited by Ian Jeffreys and Jeremy Moody.

Contributor(s):

Publication details: London : Routledge, 2016.Description: xli, 680 pages : illustrations (colour) ; 25 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9780415578219

Subject(s):

DDC classification:

LOC classification:

GV711.5 .S767 2016

Summary: 'Strength and Conditioning for Sports Performance' is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programmes.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
2 week loan	Hockney Library Main Floor	613.711/STR (Browse shelf(Opens below))	Available		7412297569

Includes bibliographical references and index.

'Strength and Conditioning for Sports Performance' is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programmes.

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Strength and conditioning for sports performance / edited by Ian Jeffreys and Jeremy Moody.

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