Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse.

By:

Kennedy-Woodard, Megan [author.]

Contributor(s):

Kennedy-Williams, Patrick [author.]

Publication details: London : Jessica Kingsley Publishers, 2022.Description: 208 pages : illustrations (black and white) ; 22 cmContent type:

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9781839970672 (pbk.) :

Subject(s):

LOC classification:

BF353.5.C55

Summary: The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
2 week loan	Hockney Library Main Floor	155.915/KEN (Browse shelf(Opens below))	Available		7412401641

The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.

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Turn the tide on climate anxiety : sustainable action for your mental health and the planet / Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams ; foreword by Arizona Muse.

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