Intuitive eating : an anti-diet revolutionary approach /

Tribole, Evelyn, 1959-

Intuitive eating : an anti-diet revolutionary approach / Evelyn Tribole, Elyse Resch. - Fourth edition. - 400 pages ; 24 cm

Previous edition: New York: St. Martin's Griffin, 2012.

Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In 'Intuitive Eating', Evelyn Tribole and Elyse Resch enable you to break free of the tyranny of dieting and create a healthy relationship with food.

9781250255198 (pbk.) : £13.99


Weight loss.
Nutrition.
Appetite.
Food habits.
Health and Wellbeing.