Intuitive eating : an anti-diet revolutionary approach / Evelyn Tribole, Elyse Resch.

By: Contributor(s): Publisher: New York : St. Martin's Essentials, 2020Edition: Fourth editionDescription: 400 pages ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781250255198 (pbk.) :
Subject(s): LOC classification:
  • RM222.2
Summary: Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In 'Intuitive Eating', Evelyn Tribole and Elyse Resch enable you to break free of the tyranny of dieting and create a healthy relationship with food.
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2 week loan Hockney Library Main Floor 613.25/TRI (Browse shelf(Opens below)) Available 7412456519

Previous edition: New York: St. Martin's Griffin, 2012.

Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In 'Intuitive Eating', Evelyn Tribole and Elyse Resch enable you to break free of the tyranny of dieting and create a healthy relationship with food.

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